PNOE METABOLIC TESTING AND TRAINING
Work smarter not harder with PNOE Metabolic training and training.
A 75-minute assessment, it offers you a 360 degree view of your metabolic, heart, lung and cellular fitness.
RESTING METABOLIC RATE (RMR) ASSESSMENT
The purpose of the RMR is to know and understand the fuel sources of your body during daily activities, your metabolic health, and YOUR nutrition requirements based on your metabolic rate and fitness goals.
ACTIVE METABOLIC RATE (AMR) ASSESSMENT
The purpose of the AMR is to assess your metabolic, fat burning, breathing efficiency, cardiorespiratory fitness, and your type I and type II muscles to help you build a more efficient exercise program based on YOUR goals.
